J e f f H i g h a m

I attended Camp Lynda once again this year  put on, once again, by the the dynamic duo of  Lynda Wallenfels and Dave Harris  of  LWCoaching ...

Chris Holley, Drew Free, Chris Faatz at the overlook on Zen Trail. I started riding bikes again at age 35 while living in Colorado after...

Power, HR, and cadence data from my first ride with a power meter. Red: Power (watts) Blue: Heart Rate (bpm) Cyan: Cadence (rpm) I...

I stopped for a second to snap a photo of the recent fire damage at Lambert Park in Alpine, Utah started by some construction work earl...

Standing next to McDonalds on the top of Timp. I took my boys (ages 7 and 10) to the top of Mount Timpanogos  this past weekend. This ...