J e f f H i g h a m

Race Reports, Tooling, Musings.

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Friday, December 31, 2010

Ski Day

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Ergon sticker on Adam's helmet. It has been almost 2 years since I have been on my tele skis and today I was more than a little rust...
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Tuesday, December 28, 2010

Objects In The Mirror: A look back on 2010

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This year is going to be one I'll remember for a long time not so much for the events that took place but rather the people I have me...
Saturday, December 18, 2010

CarboRocket Half Evil Endurance Fuel

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Each CR333 Serving Contains: 84g Complex and Simple Carbohydrates 1,600mg Electrolytes 5 mg Caffeine (oh yea) 2,500mg Amino Acids ...
Thursday, December 16, 2010

Mental Toughness: Dealing with "It"

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A torture device designed to develop mental toughness. Yes, those are MTB pedals. A thought (yes just one) occurred to me today as I was...
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Monday, December 13, 2010

Saturday

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It started off bad but ended good. The Bad. The 2nd oldest boy came running up the stairs with a stitch-worthy gash in his head.  The ...
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